laura shehata
Laura is a bilingual psychotherapist dedicated to helping individuals build clarity, resilience, and self-trust. She works primarily with adults and adolescents seeking practical and compassionate support for challenges such as anxiety, low self-worth, navigating difficult or complex relationships, and coping with emotional distress.
Her approach is integrative and flexible, grounded primarily in Acceptance and Commitment Therapy (ACT). She emphasizes self-awareness, agency, and sustainable well-being practices that support long-term growth and alignment. She believes healing begins with understanding and that meaningful change develops through small, consistent steps toward clarity and congruence.
Credentials & Affiliations




WORK WITH ME
I currently offer online therapy in English and Arabic to individuals aged 16 and above.
Fees may vary based on country of residence. If you’d like to book a session or explore whether therapy might be the right step for you, kindly fill out the form below. All inquiries are confidential. I typically respond within two business days.
This form is is only intended for general service-related inquiries and should not be used to communicate urgent concerns or emergencies. If you are experiencing a mental health crisis, please contact local emergency services or a crisis helpline in your area.
