ABOUT

Laura is a bilingual psychotherapist dedicated to helping individuals build clarity, resilience, and self-trust. She works primarily with adults and adolescents seeking practical and compassionate support for challenges such as anxiety, low self-worth, navigating difficult or complex relationships, and coping with emotional distress.

Her approach is integrative and flexible, grounded primarily in Acceptance and Commitment Therapy (ACT). She emphasizes self-awareness, agency, and sustainable well-being practices that support long-term growth and alignment. She believes healing begins with understanding and that meaningful change develops through small, consistent steps toward clarity and congruence.

Laura’s work is collaborative and relational. She considers the therapeutic relationship the foundation for meaningful progress and prioritizes creating a safe, respectful environment that upholds best-practice ethical standards. Her goal is to help clients recognize their own strength and agency, empowering them to move through life with greater steadiness and purpose.